25mins Treadmill Inclined

2X 65 Burpees

2X 45 Lunges w/ weights

2X 65 Bicycle Crunch

2min Invisible Jump Rope

Letâ€™s Go!

Need to get on this

25mins Treadmill Inclined

2X 65 Burpees

2X 45 Lunges w/ weights

2X 65 Bicycle Crunch

2min Invisible Jump Rope

Letâ€™s Go!

Need to get on this